went library today after along time,,got some really good books...and among the books theres one named" 2002 ways to cheer myself" thought of writing down some points which are really interesting-
MAKE A LIST OF ALL THE PEOPLE YOU CARE ABOUT MOST AND PUT YOUR OWN NAME AT THE VERY TOP OF THE LIST
SING YOUR BLUES IN THE SHOWER,AND LET THE WATER WASH YOUR TROUBLES AWAY(AT LEAST FOR FEW REALXING MINUTES)
IT IS TOUGH TO DO,BUT DO GIVE UP TRYING TO CONTROL OTHERS IN YOUR LIFE
DANGLE YOUR FEET IN A NEARBY FOUNTAIN TO GIVE YOURSELF A CASE OF 'HAPPY FEET'
SPEND AT LEAST 30 MINUTES A DAY OUTSIDE IN THE FRESH AIR.
LOOK FOR ANGELS AMONG US
START YOUR DAY OFF ON A LIGHT NOTE BY READING THE COMICS
OK,GET THIS TODAY REALLY IS THE FIRST DAY OF YOUR LIFE
KEEP IN MIND THAT NO ONE CAN MAKE YOU HAPPY EXCEPT YOU
UNLOCK THE MAGIC ENJOY AN OREO COOKIE AND MILK
FIND AT LEAST ONE GOOD REASON TO CARRY ON IN THIS WORLD
DO WHAT YOU LOVED TO DO AS A CHILD
EVERYNIGHT MAKE PLANS FOR THE NEXT DAY,TO BE SURE THAT U STAY NICE AND BUSY
SLEEP ON YOUR HEARACHES,BECAUSE THINGS ALWAYS LOOK BETTER IN THE MORNING
CHOOSE YOUR THOUGHTS CAREFULLY,AS THEY WILL GREATLY DETERMINE THE QUALITY OF YOUR ENTIRE LIFE
LIVE YOUR OWN VISION OF YOUR LIFE,NOT YOUR PARENTS,NOT YOUR SOUSES AND CERTAINLY NOT YOUR FRIENDS
DEEPLY DESIRE HAPPINESS FOR YOURSELF
GET MEMBERSHIP TO A TRENDY HEALTH CLUB
TREAT YOURSELF AS YOU WOULD A SPECIAL FRIEND.AFTER ALL,YOU SHOULD BE YOUR OWN BEST FRIEND
REMEMBER NOT TO TAKE LIFE TOO SERIOUSLY.AFTER ALL ,YOU WILL NEVER GET OUT OF IT ALIVE
REMEMBER YOUR CHILDHOOD DREAMS,MAYBE ITS NOT TOO LATE TO START LIVING THEM
GO AFTER ALL THE THINGS YOU WANT FROM EVERY AREA OF YOUR LIFE
WITH EVERY PROBLEM IN YOUR LIFE ,YOU CAN DECIDE TO BECOME EITHER BITTER OR BETTER.CHOOSE TO BECOME BETTER
PRIORITIZE YOUR LIFE.MAKE LIST,GRAPH.NOTES
THROW YOURSELF INTO YOUR HOBBIES TO CREATE MORE FUN IN YOUR LIFE
PUT YOUR HEAD DOWN AND JUST SOB YOUR HEART OUT
PAMPER YOURSELF FROM THE TIME YOU GET UP IN THE MORNING TILL YOU GO TO BED AT NIGHT
STAY BUSY.HAPPINESS IS A SIDE EFFECT OF DOING OTHER THINGS
GIVE YOURSELF A BREAK. ANOTHER ONE AND ANOTHER ONE,GET THE POINT
JUST GRIN AND BEAR IT TILL THINGS GET BETTER
WHAT DO YOU LOVE TO DO?OKAY,STOP PUTTING IT OFFAND PLAN TO DO IT TODAY
TRACK DOWN YOUR CLOSET CHILDHOOD FRIEND.THE RENEWAL OF THAT SPECIAL BONDWILL BE GOOD FOR YOUR HEART
DO SOMETHING EVERYDAYTO PROVE TO YOURSELF THAT YOU LOVE YOU
LEAVE TOMORROW UNTIL IT ARRIVES
TRY REALLY REALLY HARD TO GET EXCITEDABOUT YOUR LIFE AGAIN
GIVE YOURSELF HAPPY HOUR EVERYDAY,WHERE FOR A PARTICULAR TIME PERIOD YOU PROMISE YOURSELF THAT YOU WONT THINK OF YOUR TROUBLES
BE YOUR OWN BEST FRIEND.WHO ELSE KNOWS ALL ABOUT YOU?
LET LIFE HAPPEN.LOOSEN UP
APPRECIATE YOU
FIND YOUR OWN UNIQUE WAY TO UNWIND
IF YOU ARE LOOKING LOST,LOOK TO HEAVEN FOR DIRECTION
FIND YOUR AUTHETIC SELF,WHO ARE YOU DEEP DOWN INSIDE? ONCE YOU KNOW THE REAL YOU,YOU WILL BE BETTER ABLE TO KNOW WHAT WILL MAKE YOU FEEL BETTER.
KNOW THAT PAIN,STRUGGLE AND LOSS ARE THREE OF THE BEST TEACHERS YOU WILL EVER HAVE
TAKE A CHANCE AND GET INVOLVED AGAIN IN LIFE
LEARN TO ENJOY BEING BY YOURSELF,SO THAT YOU WILL NEVER FEEL LONELY AGAIN
WHEN TIMES GET REALLY HARD,LEARN TO LIVE MOMENT TO MOMENT
MY MOOD SHIFTERS -
BY MOOD SHIFTERS I MEAN DOING THOSE THINGS WHICH INSTANTLY CHANGE YOUR MOOD
READING PEANUTS...
DRINKING HOT TEA...
COOKING SOMETHING NEW...
TALKING TO MY SIS AND SHARING MY BLUES...
PLAYING WITH MY SON...
GOING FOR WALK ALONE OR FOR SHOPPING ....
GOING TO LIBRARY AND BROWSING BOOKS....
MUSIC ON MY ZEN...
THINKING ABOUT GOOD MEMORIES....
EATING WAFFEL AND ICE CREAM....
PAINTING...
EMBROIDERY
BLOGGING.......
THE RECIPE FOR MY MOOD SHIFTER TEA IS....
INGREDIENTS-
ONE CUP WATER
ONE FOURTH CUP OF MILK
ONE TEASPOON SUGAR
ONE TEASPOON TEA
CRUSHED ONE INCH GINGER AND TWO PODS OF CARDAMOM
PROCEDURE
BOIL WATER IN PAN
WHEN ITS HOT ENOUGH ADD THE CRUSHED GINGER AND CARDAMOM
WHEN THE WATER STARTS BOILING ADD THE TEA LEAVES AND SUGAR
WHEN THE WATER BECOMES HALF ADD THE MILK
BOIL FOR A MINUTE OR TWO
ENJOY THE HOT CUPPA AND CHANGE YOUR MOOD...
