Showing posts with label stir fried cauliflower with potato and tomato. Show all posts
Showing posts with label stir fried cauliflower with potato and tomato. Show all posts

Monday, May 19, 2014

Stir fried cauliflower with potato and tomato perfect with pan friedbread

Stir fried cauliflower is something which is routinely prepared in almost all North Indian home ,I have grown up eating this veggie though it's another thing that curried cauliflower was prepared more often at our home ,the recipe which I am going to share is evolved recipe ,something which I learnt on my own because I know at home this is not the way this is prepared but back here in Singapore whenever I prepare Cauliflower stir fried I follow this recipe so after preparing this stir fried for the umpteenth time I thought of blogging the recipe so that after some decades when Advay has to cook he can find this easily ,this is for you Advay now that you can read I love it when you say that mummy open this file what poem have you written maybe some day you will be reading my blog too J


Recipe Name – Stir fried Cauliflower

Ingredient

Cauliflower half
Potato three
Onion one
Ginger grated two tsp
Garlic grated two tsp
Tomato one chopped coarsely
Green chili one sliced
Peas half cup
Salt as per taste
Mustard oil to cook one tbsp.
Half tsp each of turmeric,red chili powder and coriander powder
Three fourth tsp garam masala
Pinch of asafoetida
Cumin seeds half tsp
Bay leaves crushed two

Preparation
Soak thawed green peas in one cup of water
Cook chopped cauliflower in microwave for 4 minutes, drain and keep aside.
Cook potatoes in microwave for 4 mins ,drain and keep aside. Once it cools down peel and cube.

Procedure
heat oil in non stick wok ,once the oil is hot lower the flame and add asafoetida and cumin seeds
followed by bay leaves and the grated ginger garlic ,once it turns brown add chopped onion
keep frying till the onion is brown add the powdered masala & salt
fry for two minutes add boiled potato and cauliflower and let it cook for 5 minutes
after five minutes add drained tomato, green peas and green chili
let it cook for 10 mins ,sprinkle few drops of water if the masala sticks to the bottom of the pan.
Serve warm with paratha.
stir fried cauliflower with potato and tomato
that's all friends,will catch up with you all soon 
take care and happy blogging.
 


Monday, March 21, 2011

Holi thali - Bidari paratha with Aloo gobhi tamatar sabzi and matar paneer

Wish all the Readers of Asan Khana Happy Holi 2011

prepared simple meal of Aloo Gobhi,Matar Paneer and Bidari Paratha for dinner.
recipe of Bidari Paratha blogged here
recipe of Matar Paneer blogged here ,
have followed the second recipe of the post,with few changes -
added kasturi methi once the masala paste was fried
paneer cubes were not shallow fried
recipe of Aloo Gobhi Tamatar Sabzi
recipe source my mom
Preparation time 15 mins
Cooking time 30 mins
Ingredient
Cauliflower one chopped
potato three peeled and chopped
onion two chopped
tomato one chopped
green chili two chopped
garlic clove two chopped
ginger half inch chopped
cumin seeds one tsp
salt as per taste
bay leaves four
green cardamom two crushed
red chili powder half tsp
turmeric powder half tsp
coriander powder one tsp
garam masala one tsp
coriander leaves to garnish
Preparation
keep the chopped cauliflower florets in warm water for 10 mins,drain and keep aside
heat one tsp oil in non stick wok ,add bay leaves and cardamom seeds and lower the flame
add cauliflower florets and potato and fry for 5 to 10 mins
remove from flame and keep aside.
Procedure
In the same wok add one tsp of oil
add cumin seeds and let it splutter
lower the flame and add chopped ginger,garlic and green chili
followed by onion ,keep stirring till the onions turn mushy
add chopped tomato and salt,red chili,turmeric and coriander
once oil is seen along the sides add the fried cauliflower and potato
mix everything together and cover and cook
before serving sprinkle garam masala powder and chopped coriander leaves
let it simmer for five minutes,serve warm.

Holi sweet Ghujia recipe is blogged here
                                       Thats all friends,take care and wish you all Happy Week Ahead,..-)