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| fish curry |
recipe name fish curry in mustard paste
ingredient
sea bass half kg
onion one chopped coarsely
tomato one chopped coarsely
salt as per taste
fenugreek seeds half tsp
one tsp each of turmeric coriander and chili powder
mustard paste
(in a blender ground mustard, ginger, garlic and green chili)
preparation
heat mustard oil in non stick wok
shallow fry fish fillets for a minute and keep aside.
in the same pan fenugreek seeds followed by mustard paste
keep stirring till oil is seen along the sides now add by tomato
after two minutes add powdered masala and half cup of water
once the gravy thickness add the fried fish and let it simmer for few minutes
